My life has changed in such a BIG way. I no longer feel like I need a nap halfway through my day. I have enough energy to do evening cooking and chores without feeling tired. My joints in my legs and hands no longer ache. I have lost weight and continue to maintain my lower weight!
I am now sleeping through the night with no pain, my skin is glowing, my diet has changed to a very healthy level, and I am losing the extra pounds. I feel more energy and am excited about each new day. I enjoy walking and getting outside for exercise again, playing with my dogs and taking them for walks.
I have alleviated most of my pain, have enough energy to chase my grandchildren and then some, I remember things more easily. I feel more healthy now than when I was in my 40’s.. this is a journey that I will continue on for the rest of my life because being truly healthy is something that I will not throw away ever again! The rewards are endless!
When I came across Dr. Bill Cole on my Facebook feed, I was drawn to the information that he shared. I’ve always been interested in learning more about how I can support my health, and I was struggling with some lifelong issues with inflammation… My digestion has improved greatly and my brain fog has lifted! I am sleeping great, I do not have any hot flashes, and I have more energy. I feel good in my body and my inflammation is probably about 80% better than before, so I know that I have more healing to do. Many of the things I have implemented will continue to be lifelong habits. I now have the tools to continue this healthy lifestyle, to set a good example of health for my family, and to teach my clients even more with the knowledge that I have gained.